Paul Saladino on The Joe Rogan Experience

Paul Saladino on The Joe Rogan Experience

Paul Saladino is a carnivore diet advocate and author of the book “The Carnivore Code.” He has been a guest on The Joe Rogan Experience podcast multiple times, where he has discussed his diet and its benefits.

Saladino believes that the human body is not adapted to eating plants, and that a diet of meat and animal products is the healthiest way to eat. He argues that plants contain toxins that can damage the body, and that eating meat provides the nutrients that the body needs to thrive.

Rogan has been a vocal supporter of Saladino’s diet, and has said that he has experienced many benefits from eating a carnivore diet, including improved energy levels, better sleep, and reduced inflammation.

Saladino’s diet has been controversial, with some critics arguing that it is too restrictive and that it can lead to nutrient deficiencies. However, Saladino maintains that his diet is healthy and that it can help people to improve their health.

What is the carnivore diet?

The carnivore diet is a diet that consists primarily of meat and animal products. It excludes all plant foods, including fruits, vegetables, grains, and legumes.

There are many different variations of the carnivore diet, but the most common version is the “zero-carb” carnivore diet, which excludes all carbohydrates from the diet.

What are the benefits of the carnivore diet?

Saladino and other proponents of the carnivore diet claim that it can provide a number of benefits, including:

  • Improved energy levels
  • Better sleep
  • Reduced inflammation
  • Weight loss
  • Improved blood sugar control
  • Reduced risk of chronic diseases

What are the risks of the carnivore diet?

There are some potential risks associated with the carnivore diet, including:

  • Nutrient deficiencies
  • Constipation
  • Kidney stones
  • Heart disease

Is the carnivore diet right for you?

The carnivore diet is a restrictive diet that may not be right for everyone. If you are considering trying the carnivore diet, it is important to talk to your doctor first to make sure it is safe for you.